Ritual TranceDance

The Yoga Circle Amsterdam

Bi-Monthly Ritual TeanceDances -

10 July
23 October

Step into the ancient art of TranceDance, where movement becomes prayer, rhythm becomes guidance, and the unseen realms whisper through your body... With your eyes gently covered by a bandana, you enter a space beyond sight, where your inner vision awakens.

This is a ceremonial journey, a dance between breath, movement, and spirit. Through the pulse of life, rhythms and deep ancestral beats, you will be guided to release, surrender, and tap into the wisdom held within. Whether calling in transformation, clarity, or healing, this sacred practice allows you to move beyond the thinking mind and into pure embodied experience.

Each dance is an invitation to:

* Reconnect with your intuitive body, shifting from control to deep trust
* Access altered states of awareness, where insights emerge and energy shifts
* Call in personal intentions, seeking guidance, integration, or a renewal of spirit

No previous experience is required..only the willingness to step into the unknown and allow the dance to take you where you need to go.

Open to all levels. Come as you are.

Yin & Somatic Wisdom

De Roos

Every Sunday 

15:00
What can you expect?

Yin & Somatic Wisdom is a Yin yoga class that integrates somatic awareness, mind–body connection and love music through a slow, attentive practice. The class works within an energy‑based framework and subtle body awareness, drawing on chakras and meridians to support balance, regulation, and integration across our body–psyche connection.

Each class is informed by seasonal rhythms and simple inner themes, offering an energetic focus without requiring any prior knowledge. Depending on the centre of the body we are exploring, postures may be more restorative or gently activating, always with options to adapt to your body.

Spoken and reflective guidance is offered throughout, supporting body‑based inquiry with love music woven throughout for opening and support. Breathwork, awareness of subtle sensation, and occasional acupressure or self‑touch points may be included to encourage nervous system regulation, re‑patterning, and embodied change.

Students often leave feeling more grounded, calm, and integrated in body, mind, and inner experience, with a clearer sense of how to listen to their own rhythm beyond the mat.

Soul Sunday Restorative 

The Yoga Circle Amsterdam

Every Sunday 

18:15 

What can you expect?

Most yoga asks you to move... this asks you to listen.

Soul Sunday Restoration is a rare and deeply intuitive practice where movement fades into stillness, and healing happens beneath the surface. Each session is carefully attuned to the rhythm of the season, the unseen pull of the planets, and the energy of those who gather.
Long-held postures become a meditation, allowing body and breath to realign naturally. Storytelling is woven like ancient medicine, guiding the mind into deeper spaces of release. Sound and live music - singing bowls, voice, guitar - create a transmission of healing, carefully tuned to meet the group's energy in real time.
This is not just rest. It is restoration at the deepest level - an internal recalibration, a remembering of how to feel at home in yourself.