One of the main experiences of the retreat is an intentional plant medicine journey using truffles as our guide, held in a safe ceremony 

This is an invitation to turn towards what may be asking for your attention: old patterns, tender places, unanswered questions, grief, longing or the deeper truth of who you are and who you wish to become.

The journey is held as a space for healing, wholeness and transformation, with time before and after to rest, reflect and allow your experience to settle in its own way.

NOTE: Before a place is confirmed, each applicant is invited to complete an informed intake form and have a short conversation with either one of the facilitators. This gives us space to share further details, answer questions and ensure that the retreat feels like the right fit for everyone.

The Ritual TranceDance is a guided inward journey through movement, music, breath and intention. With the eyes covered, the major perception to the outer world is quietened and attention can turn towards to awaken the "inner sight" and our body's wisdom...and meeting with your psyche, imagination and soul.

It is like meditation, but this is through the senses: a way of listening beyond words, through rhythm, movement, sound and the intelligence of the body.

The dance is held in ceremony and is supported by ceremonial cacao for those who choose it, following the informed intake and conversation with us. Cacao is a beautiful plant medicine that has long been shared in ceremony and gathering. It can bring gentle warmth, grounded energy and an opening towards presence, connection and the heart.

Cacao can helps us soften into the body, open the heart, deepen intention and meet ourSelves with more tenderness and awareness as part of an intentional process this retreat.

Your body and its wisdom will guide you out of the every day usual thinking mind and meet what may be ready to be felt, expressed, released or transformed.

Afterwards, there is  time to eat together, rest and integrate.

Each morning begins in stillness, with guided meditation  to help us arrive gently in the body and the day ahead.

These morning practices offer a quiet foundation before the day unfolds... a moment to breathe, notice what is present and reconnect with your own inner rhythm.

A soft awakening to your day 

Ritual is one of the oldest ways we know how to meet a life that matters. Before we had endless information, appointments and explanations, we had ways of pausing together to mark a beginning, a threshold,  a change of season, a letting go, or something not yet known.

Ritual takes us out of the automatic rhythm of everyday life and brings us back into relationship, with our own body and inner world, with one another, with the earth, and with the Great Mystery that holds life, giving form to what cannot always be solved by thinking and the rational.

Throughout the retreat, rituals will be woven through our days in response to the group, the land and what is alive in the moment. They may invite reflection, intention, gratitude, movement, silence, beauty or an offering. Nothing is required to be believed. You are invited only to come with openness, respect and a willingness to meet the experience in your own way.

There is something deeply human in making time to mark what matters. Ritual helps us remember that we are not here simply to get through life, but to participate in it.

Throughout the retreat, we come together in sharing circles: a place to pause, speak from what is true, listen deeply and be witnessed.

There is a medicine in the circle that cannot happen alone. When we sit together without needing to fix, advise, compare or perform, something in us can begin to soften. What has been carried privately may find language. What has felt confusing may become clearer. What has been held tightly may be met with compassion.

You are never asked to have a perfect story, an answer or a breakthrough. You may speak, you may pass, you may sit in silence and listen. Each person is welcomed in the place where they are.

Through reflection, sharing and respectful witnessing, the experiences of the retreat are given space to settle. We remember ourselves not as separate beings struggling alone, but as human beings held in relationship—with one another, with the earth, and with life itself

This retreat also offers space...time to step outside, walk, rest, be quiet and let the autumn landscape hold you for a while.

Nature asks nothing of us. In the trees, by the water and beside the fire.. there is room to soften out of the usual demands of daily life, to exhale and to let the deeper work settle in its own time.

The land also offers a sauna and a hottub and a fireside inviting moments of warmth, rest and simple care for the body between the deeper practices of the retreat.

An optional visit to the local mineral spa offers another kind of restoration. Thermal waters, mineral-rich pools and optional treatments invite the body to be cared for after the depth of the retreat.

We will share the spa information and booking link, and support participants who do not speak Polish with arranging appointments. Spa entry, treatments and any related costs are paid separately

Wednesday: Arrival & Opening

Arrive in the late afternoon, settle into the landscape and your room, and begin to leave the usual pace of life behind. Wednesday is a gentle threshold into the retreat: a chance to land, meet one another and enter the days ahead with care.

Opening Circle
We begin by gathering together, meeting, setting shared intentions and creating energythat will hold our time as a group. There is space to arrive exactly as you are.

Shared Dinner
We eat together and begin the simple nourishment of retreat life of good food, unhurried conversation and the first feeling of belonging around the table.

Sound Bath
The evening closes with a restorative sound bath, inviting the body to soften, settle and begin listening inwardly after the journey of arrival.

Thursday: Deepening & Plant Medicine Journey

We begin with morning meditation  to enter a slower rhythm and a moment to be with the land and prepare for the ceremony ahead.

Plant Medicien Journey
As the afternoon arries, we gather for the Plant medicine Journey ceremony. We begin with intention and a simple ritual at the altar, before entering the Plant Medicine Journey. This is held as an intentional and carefully prepared space for inner exploration, supported by the presence of the group and the facilitators.

Integration, Sauna  & Hottub
Afterwards, is a soft integration There is time  to let the experience begin to settle before we close the evening with the warmth of the sauna and hot tub.

Friday: Ritual TranceDance, Fireside, Saouna & Hottub

The day opens with morning meditation followed by spacious time to rest, ritual and simply be before we gather again in the evening.

Morning Meditation 
We begin slowly, grounding into the body and opening to the day through meditation and to feel gently held.

Cacao Ritual TranceDance
In the evening, we gather for the Ritual TranceDance: an inward journey through blindfolded movement, breath, rhythm and music. Ceremonial cacao accompanies the dance supporting warmth, embodied heart opening presence and intention. Afterwards, we make time to share, listen and let the experience settle together.

Fireside, Hot Tub & Sauna
We close the evening with warmth and spaciousness: gathering around the fire, resting in the sauna or hot tub, and allowing the body to come back slowly into itself

Saturday: Integration Spa, Restorative and Story

The day begins with meditation a gentle opening for integration of the day with the optional spa experience, and being with the land. This is a slower day: a place to let the experiences of the retreat settle in the body, without needing to rush towards any  understanding.

Morning Meditation
We begin together in stillness, arriving again in the body and meeting the day with gentleness and care.

Optional Nourishing Spa Time
From 12:00 to 16:00, there is optional time at the spa for rest, mineral-rich water and gentle restoration. The spa visit, entry and treatments are optional and are not included in the retreat investment.

Restorative Yoga & Storytelling
In the evening, we come together for a restorative practice and storytelling which is a quiet space to soften, listen and let the deeper threads of the retreat find their place within you

Sunday: Closing & Carrying Forward

Our final morning is held gently, with time to return to the body, reflect on the days we have shared and begin the transition home.

Morning Meditation
We begin in stillness, giving the body and heart a quiet moment to arrive before we close our time together.

Closing Medicine Circle
We gather one final time to honour what has been lived, heard and witnessed. There is space to reflect on what you are carrying forward, and to mark the threshold between the retreat and the return to everyday life.

We will leave allowing  the deeper meaning and transformations to continue to unfold in its own time